Antioxidants for Athletes: A Marathon Champion’s Winning Recipe Book

Antioxidants for Athletes: A Marathon Champion’s Winning Recipe Book

In this book, the authors offer an anthology of simple recipes, each as tasty as the next, and well suited to the needs of athletes of any level. The emphasis is on the colour of foods, which is closely linked to their antioxidant content, particularly polyphenols.

Manon Liegois

• Oak Tree Press
• 9781781196557
• pages
• € 29.95
• Paperback
• Ireland
• Dietetics & nutrition