The Menopause Kitchen: Transform your menopause with great nutrition
How you nourish your body during peri-menopause and menopause will directly impact how well you feel. This medicinal cookbook is filled with expert nutrition advice and inspiring recipes that will arm you with the knowledge to manage unwelcome symptoms, feel your best and future-proof your health as you embark on this new phase in your life.
Rachel Graham
- Gill Books
- 9780717198573
- 304 pages
- €27.99
- Hardback
- Ireland
- Cookery for specific diets & conditions
