The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
A prescription for feeling energised, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the programme for living with vitality set out in this book.
Mark Rowe
- Gill Books
- 9780717192809
- 320 pages
- €16.99
- Paperback / softback
- Ireland
- Self-help & personal development
